RESEARCH ON THE INFLUENCE OF STRENGTH TRAINING OF TRUNK PILLAR ON LATIN DANCE ROTATION TECHNIQUE

Анотація

This paper takes the influence of torso pillar strength training on Latin dance rotation technique as the research purpose. In Latin dance, rotation technique is an important indicator to measure the skill level of athletes. Superb rotation technique can improve competitiveness, increase appreciation and affect performance in competitions, which has very important significance. The main objective of this study is to determine the scientific training content and test index and find the training method suitable for the improvement of Latin dancers’ rotation technique through trunk pillar strength training as a training method to improve the Latin dancers’ rotation technique by combining the characteristics of Latin dance technique, athletes’ level and trunk pillar strength training principle. It provides theoretical reference and practical reference for improving Latin dance rotation technique training in the future.