PROSPECTS OF USING NON-TRADITIONAL VEGETABLE RAW MATERIALS FOR THE DEVELOPMENT OF POLYCOMPONENT FISH PRODUCTS
The aim of the work is to substantiate the nutritional and biological value of non-traditional raw materials of plant origin – quinoa cereals and clover flakes as ingredients in the recipe of fish culinary products.
Quinoa cereal is considered one of the most valuable products in the world. It contains more protein than buckwheat, pearl barley or oatmeal. Some varieties contain up to 19–20 % protein. Quinoa proteins have a high biological value. They are easily digested and are not inferior to proteins of animal origin . 100 g of cereals contain 57.2 g of carbohydrates, their glycemic index varies between 35 and 53, they are more slowly digested, absorbed and metabolized, so they cause less and slower rise in blood sugar and insulin levels. Another advantage of the chemical composition of cereals are dietary fiber – their content is 11–16 % .
Quinoa: what kind of cereal, how does it cook, how is it useful? [Electronic resource]. – Access mode to the resource: https://royalhouse.org.ua/4958
Quinoa [Electronic resource]. – Access mode to the resource: https://uk.wikipedia.org/wiki/%D 0 %9A%D 1 %96 %D 0 %BD%D 0 %BE%D 0 %B 0
Clover – what is it? [Electronic resource]. – Access mode to the resource: https://xcook.info/product/klever.html
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